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The Background of Som Tam

Som Tam, a refreshing and tangy Thai Green Papaya Salad, is a culinary gem that showcases the perfect harmony of flavors and textures that define Thai cuisine. This popular salad, hailing from the northeastern region of Thailand, is a delightful blend of crisp green papaya, juicy tomatoes, crunchy peanuts, and a zesty dressing, creating a light yet satisfying dish that can be enjoyed on its own or as a side.

The origins of Som Tam can be traced back to the local communities of Thailand, where the abundance of fresh produce and herbs inspired the creation of this delightful and healthy salad. Skilled cooks and street food vendors have mastered the art of balancing the sweet, sour, salty, and spicy elements, resulting in a dish that captivates the senses and leaves a lasting impression.

As Thai cuisine continues to gain global recognition, Som Tam has emerged as a popular choice for those seeking a fresh and flavorful experience. Our authentic recipe invites you to explore the unique taste profile of this classic salad, while appreciating the culinary artistry of the people who create it. Enjoy the invigorating and delectable flavors of Som Tam and immerse yourself in the world of Thai cuisine.


Delight in the fresh and vibrant flavors of Som Tam, a classic Thai Green Papaya Salad that perfectly captures the essence of Thai cuisine. This refreshing and tangy salad brings together crisp green papaya, juicy tomatoes, and crunchy peanuts in a zesty dressing, creating a light and satisfying dish. Our easy-to-follow recipe lets you enjoy the authentic taste of Thailand, whether as a side dish or a healthy main course.


  • 1 medium green papaya, peeled and shredded
  • 1 cup cherry tomatoes, halved
  • 1-2 bird’s eye chilies, finely chopped (adjust to desired spice level)
  • 2 cloves garlic, minced
  • 2 tbsp fish sauce
  • 2 tbsp palm sugar (or brown sugar)
  • 2 tbsp lime juice
  • 1/4 cup roasted peanuts, roughly chopped
  • 1/4 cup fresh cilantro, roughly chopped
  • 1/4 cup fresh mint leaves, roughly chopped


  1. Prepare the dressing: In a small bowl, mix together the fish sauce, palm sugar, and lime juice. Stir until the sugar has dissolved and the ingredients are well combined. Set aside.
  2. Make the salad base: In a large mixing bowl, combine the shredded green papaya, cherry tomatoes, bird’s eye chilies, and garlic.
  3. Add the dressing: Pour the prepared dressing over the papaya mixture, tossing well to ensure that the salad is evenly coated with the dressing.
  4. Add the peanuts and herbs: Fold in the chopped peanuts, cilantro, and mint leaves, mixing gently to incorporate them into the salad.
  5. Serve: Transfer the Som Tam to a serving plate or bowl and enjoy immediately for the best flavor and texture.

Note: Feel free to customize your Som Tam by adjusting the level of spiciness, adding other crunchy vegetables like carrots or green beans, or substituting the fish sauce with soy sauce for a vegetarian version. Savor the delightful flavors of this refreshing Thai salad!

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